The Power of Habit with Charles Duhigg

Feb 17, 2022 | 3:00 PM

Last month, Pat Flood and Dr. Kevin Elko kicked off this year’s journey to BEST with a conversation about goal setting and the importance of creating a plan in writing to build a championship season in 2022.

However, according to research conducted by Strata, almost 80% of people who make New Year’s resolutions will give up on their goals by the 2nd week of February.

So what? Now what?

If we are going to become our Personal & Professional BEST in 2022, it’s time to reflect on our lives, edit our behavior, and develop new, BETTER habits that will ensure we stay on track and reach our destination – BEST.